The 21 Day Mental Diet

1: Wake up two hours before you have to be somewhere.
2: Invest the first hour in yourself.
3: Before you do entertain yourself read something motivational, educational or inspirational in the morning.
4: Write top 10-15 goals.
5: Make a list then prioritize it. get the big thing done first. It will help you enter into flow state of mind
6: No music Audio programs about you field. Feed your mind
7: Develop a sense of urgency

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